The hCG Diet
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What is the hCG Diet?
British Physician, Dr. A. T. W. Simeons discovered the use of Human Chorionic Gonadotrophin for obesity.
Dr. Simeons did years of reseach. He found that his patients’ bodies would reshape and contour naturally, while losing significant weight. Without exercise. He noticed that when hCG was combined with a low calorie diet, his patients did not experience hunger pains, headaches, irritability or weakness.
He published a report related to hCG in 1954.
He formulated the original hCG Diet Protocol.
Pounds and Inches by Dr. A.T.W. Simeons
The original Dr. Simeons Diet
The 500 calorie diet is explained on the day of the second injection to those patients who will be preparing their own food, and it is most important that the person who will actually cook is present – the wife, the mother or the cook, as the case may be. Here in Italy patients are given the following diet sheet.
Breakfast:
Tea or coffee in any quantity without sugar. Only one tablespoonful of milk allowed in 24 hours. Saccharin or other sweeteners may be used.
Lunch:
1. 100 grams of veal, beef, chicken breast, fresh white fish, lobster, crab, or shrimp. All visible fat must be carefully removed before cooking, and the meat must be weighed raw. It must be boiled or grilled without additional fat. Salmon, eel, tuna, herring, dried or pickled fish are not allowed. The chicken must be removed from the bird.
2. One type of vegetable only to be chosen from the following: spinach, chard, chicory, beet-greens, green salad, tomatoes, celery, fennel, onions, red radishes, cucumbers, asparagus, cabbage.
3. One breadstick (grissino) or one Melba toast.
4. An apple or an orange or a handful of strawberries or one-half grapefruit.
Dinner :
The same four choices as lunch.
The juice of one lemon daily is allowed for all purposes. Salt, pepper, vinegar, mustard powder, garlic, sweet basil, parsley, thyme, majoram, etc., may be used for seasoning, but no oil, butter or dressing.
Tea, coffee, plain water, mineral water are the only drinks allowed, but they may be taken in any quantity and at all times.
In fact the patient should drink about 2 liters of these fluids per day.
The information provided herein is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. The information should not be used for the diagnosis or treatment of any medical condition. A licensed physician should be consulted for diagnosis and treatment of any and all medical conditions. Call your local emergency number for all medical emergencies. Use of this online service is subject to the disclaimer and the terms and conditions. Links to other sites are provided for information only. They do not constitute endorsements of those other sites.
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