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You will find information and resources related to the hCG Diet. There are many new articles coming related to following this diet. New recipes, news about the success, and research into the dangers. Products that could be helpful to you when following the diet. If you have personal experience, please feel free to comment on the news link, and leave your URL.

What is the hCG Diet?

British Physician, Dr. A. T. W. Simeons discovered the use of Human Chorionic Gonadotrophin for obesity.

Dr. Simeons did years of reseach. He found that his patients’ bodies would reshape and contour naturally, while losing significant weight. Without exercise. He noticed that when hCG was combined with a low calorie diet, his patients did not experience hunger pains, headaches, irritability or weakness.

hCG Weight Loss

He published a report related to hCG in 1954.

He formulated the original hCG Diet Protocol.
Pounds and Inches by Dr. A.T.W. Simeons

The original Dr. Simeons Diet

The 500 calorie diet is explained on the day of the second injection to those patients who will be preparing their own food, and it is most important that the person who will actually cook is present – the wife, the mother or the cook, as the case may be. Here in Italy patients are given the following diet sheet.

Breakfast:

Tea or coffee in any quantity without sugar. Only one tablespoonful of milk allowed in 24 hours. Saccharin or other sweeteners may be used.
Lunch:
1. 100 grams of veal, beef, chicken breast, fresh white fish, lobster, crab, or shrimp. All visible fat must be carefully removed before cooking, and the meat must be weighed raw. It must be boiled or grilled without additional fat. Salmon, eel, tuna, herring, dried or pickled fish are not allowed. The chicken must be removed from the bird.
2. One type of vegetable only to be chosen from the following: spinach, chard, chicory, beet-greens, green salad, tomatoes, celery, fennel, onions, red radishes, cucumbers, asparagus, cabbage.
3. One breadstick (grissino) or one Melba toast.
4. An apple or an orange or a handful of strawberries or one-half grapefruit.
Dinner :
The same four choices as lunch.
The juice of one lemon daily is allowed for all purposes. Salt, pepper, vinegar, mustard powder, garlic, sweet basil, parsley, thyme, majoram, etc., may be used for seasoning, but no oil, butter or dressing.
Tea, coffee, plain water, mineral water are the only drinks allowed, but they may be taken in any quantity and at all times.
In fact the patient should drink about 2 liters of these fluids per day.

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