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	<title>Comments on: Soup and Salad</title>
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	<description>The hCG Diet</description>
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		<title>By: hCG Diet News</title>
		<link>http://www.thehcgdietnetwork.com/recipes/soup-salad/comment-page-1/#comment-6</link>
		<dc:creator>hCG Diet News</dc:creator>
		<pubDate>Sat, 12 Jun 2010 02:29:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.thehcgdietnetwork.com/?page_id=119#comment-6</guid>
		<description>French Onion Soup
Whole onion, thinly sliced
broth
roasted garlic
100g beef, thinly sliced
1/2 grissini
salt and pepper
Put onions into an oven-proof saucepan. Add enough broth to cover half the onions. Cook until onions are tender. Salt and pepper to taste.
Preheat broiler. Add thinly sliced beef to the onions. Top with mashed roasted garlic and grissini. Broil for 5 minutes until grissini/garlic
mixture starts to brown.</description>
		<content:encoded><![CDATA[<p>French Onion Soup<br />
Whole onion, thinly sliced<br />
broth<br />
roasted garlic<br />
100g beef, thinly sliced<br />
1/2 grissini<br />
salt and pepper<br />
Put onions into an oven-proof saucepan. Add enough broth to cover half the onions. Cook until onions are tender. Salt and pepper to taste.<br />
Preheat broiler. Add thinly sliced beef to the onions. Top with mashed roasted garlic and grissini. Broil for 5 minutes until grissini/garlic<br />
mixture starts to brown.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: hCG Diet News</title>
		<link>http://www.thehcgdietnetwork.com/recipes/soup-salad/comment-page-1/#comment-5</link>
		<dc:creator>hCG Diet News</dc:creator>
		<pubDate>Sat, 12 Jun 2010 02:28:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.thehcgdietnetwork.com/?page_id=119#comment-5</guid>
		<description>Savory Chicken Soup
100 g chicken breast, cubed
1-2 cups chopped celery (may use tomatoes instead)
2 cups chicken broth (may substitute 1 cup water for 1 cup broth)
1 Tablespoon minced onion
37
2 cloves garlic, crushed and sliced
1 bay leaf
1/2 teaspoon poultry spice blend
Cayenne pepper to taste
Salt and black pepper to taste
Bring chicken stock to a boil. Add onion, garlic and spices. Add chicken and vegetables and simmer on low heat for 20 minutes or more until chicken and celery are tender and fully cooked. Serve hot. Sprinkle with chives or parsley if desired.</description>
		<content:encoded><![CDATA[<p>Savory Chicken Soup<br />
100 g chicken breast, cubed<br />
1-2 cups chopped celery (may use tomatoes instead)<br />
2 cups chicken broth (may substitute 1 cup water for 1 cup broth)<br />
1 Tablespoon minced onion<br />
37<br />
2 cloves garlic, crushed and sliced<br />
1 bay leaf<br />
1/2 teaspoon poultry spice blend<br />
Cayenne pepper to taste<br />
Salt and black pepper to taste<br />
Bring chicken stock to a boil. Add onion, garlic and spices. Add chicken and vegetables and simmer on low heat for 20 minutes or more until chicken and celery are tender and fully cooked. Serve hot. Sprinkle with chives or parsley if desired.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: hCG Diet News</title>
		<link>http://www.thehcgdietnetwork.com/recipes/soup-salad/comment-page-1/#comment-4</link>
		<dc:creator>hCG Diet News</dc:creator>
		<pubDate>Sat, 12 Jun 2010 02:27:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.thehcgdietnetwork.com/?page_id=119#comment-4</guid>
		<description>Tomato Soup
tomato, allowed amount
broth
roasted garlic
salt and pepper
1 tbsp fat free milk, optional
1. Either broil the tomatoes for 5-10 minuted until the skin blackens or use Muir Glen fire roasted tomatoes. Put tomatoes into a
sauce pot with enough broth to cover.
2. When the tomatoes and broth boil, add the roasted garlic. With an immersion blender or regular blender, puree the mixture. Add salt and pepper to taste.
3. Once off heat, add optional milk.</description>
		<content:encoded><![CDATA[<p>Tomato Soup<br />
tomato, allowed amount<br />
broth<br />
roasted garlic<br />
salt and pepper<br />
1 tbsp fat free milk, optional<br />
1. Either broil the tomatoes for 5-10 minuted until the skin blackens or use Muir Glen fire roasted tomatoes. Put tomatoes into a<br />
sauce pot with enough broth to cover.<br />
2. When the tomatoes and broth boil, add the roasted garlic. With an immersion blender or regular blender, puree the mixture. Add salt and pepper to taste.<br />
3. Once off heat, add optional milk.</p>
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