Posts Tagged ‘hcg’
HCG Diet Tops in Diet Comparison
June 29th, 2010 | 
Author: 
by Terrie Mc Donald
When you are thinking about how to lose weight, one of the best things you can do is a diet comparison to find out the pros and cons of some of the most popular diets. Many weight loss plans are nothing more than fad diets which appear briefly and soon disappear because their results are either inconsistent or non-existent.
If you want to lose weight, do yourself a favor and not start any diet without researching how it works, the foods you can eat, the average weight loss, and whether or not dieters keep it off long term. In most cases, keeping the weight off is the hardest part of dieting.
Posted in hCG Diet Reviews | 
Tags: atkins, comparison studies, diet comparison, hcg, jenny craig diet, pros and cons, south beach, weight watchers diet | 
No Comments »Hcg Diets: 10 Motivational Tips To Keep You On Track
Hcg Diets: 10 Motivational Tips To Keep You On Track
Jenny Boynton
The HCG diets are a strict weight loss plan that must be followed very carefully in order to enjoy the same rapid fat loss. When we get started with a new weight loss program such as the HCG diets, we tend to dive in with a lot of enthusiasm, which can wane in a week or so when we get bored. Then our body wants to go back to the old way of eating.
So, here are 10 motivational tips that you can use to help keep you on track when you are following the strict HCG diets:
- Create a non-food reward to give yourself for every five-pound weight loss milestone. The knowledge that you are working towards something that you really want aside from a more fit, healthy body can be just the thing that we need to push us when things start to get challenging. Read the rest of this entry »
How HCG diets can help loose weight
How HCG diets can help loose weight
By: Fenikseasy
When the body takes in a significantly lower number of calories than it burns, the body will go into “starvation mode.” It is the body’s natural reaction to horde as many nutrients as possible, since it doesn’t know when calories intake will exceed output again. This causes the body to store as much fat as it can, while burning muscle and bone for energy. The medication, when used in conjunction with a very low calorie diet (VLCD), allows the body to obtain additional nutrients from the dieter’s fat stores, while protecting the dieter’s bones and muscles. Read the rest of this entry »
Posted in hCG Diet Information | Tags: diet, hcg, human chorionic gonadotropin, low calorie diet, metabolism, natural hormone | No Comments »New Hcg Diet Protocol Revision Increased to 800 Calories
New Hcg Diet Protocol Revision Increased to 800 Calories
By: Sonia E Russell
Revised HCG Diet Protocol Inches and Pounds:
- 800 calories daily
- Eat breakfast
- Effectively is an LCD (low calorie diet); is safer than the original
- More selection of green vegetables
- HCG is infused with B12
- Multi-vitamin/minerals highly suggested Read the rest of this entry »
Posted in hCG Diet Information | Tags: diet, diet recipes, dr simeons protocol, hcg, low calorie diet | No Comments »Importance of HCG Diet Foods For Lifetime Fat Loss
Importance of HCG Diet Foods For Lifetime Fat Loss
By Dr. Dennis Clark, Ph.D.
HCG Diet Foods
The widely known four main components of the HCG diet consist of: 1) a low fat meat protein source; 2) a vegetable; 3) a fruit; and, 4) crackers or breadsticks. These four categories primarily represent two of the three food groups, i.e., protein and carbohydrate. All of them are either low fat (meat, vegetable, fruit) or no fat (crackers).
Recommended meats are obviously the sources of protein. The other three categories are sources of carbohydrates. They are allowed either as whole foods (vegetables, fruits) or in very limited amounts per meal (crackers). Read the rest of this entry »
HCG Diet Pro’s and Con’s
HCG Diet Pro’s and Con’s
By Daniel Ryan
There’s lots of controversy surrounding the HCG diet. In fact the thought of 500 calories is just tough to wrap your arms around. However, is HCG really effective? Does HCG actually help the process? These are all valid questions, and must be balanced against the 50 years of practical use. There are many people that have been successful on the HCG diet. However as will all diets, the decision must be a personal one. So let’s explore the pros and cons of the HCG diet. Read the rest of this entry »
Posted in hCG Diet Information | Tags: diet, hcg, hCG Injections, pros and cons, success stories | 1 Comment »Meat & Poultry
Meat & Poultry Recipes for the hCG Diet
Chicken
Mexican Tomato Chicken Soup – 4 servings = approximately 250 calories each.
1 small can Mexican style tomatoes – blended
1 small can petite dices tomatoes
1 small can chicken or beef broth
1 small can green chilies
14 oz diced cooked chicken breast
4 oz diced onion
4 oz diced celery
Cilantro – chopped to taste
1 jalapeno or chili without seeds
Cumin to taste
Chili powder to taste
Salt and pepper to taste
Add all ingredients and let simmer until veggies are tender.
Beef can be substituted for the chicken if desired.
Lettuce Wraps
Minced Chicken (3 1/2 oz)
Minced fresh ginger…about a 1/2 inch piece
Minced fresh garlic
Minced green onion
veggie broth to cover bottom of pan (10 cal, 0 fat, 0 carbs)
Braise (medium heat) ginger, garlic and onion til soft then add chicken, cook until no longer pink.
Add:
1 tsp Asian Red Chile Sauce (0 calories, 0 fat, 0 carbs, 0 sodium)
1/2 – 1 tsp Chinese 5 spice
1 tbsp rice wine vinegar
1 tbsp wheat free Tamari sauce ( 8 cal, 0 fat, 0 carbs, 150 mgs sodium)
Cook about 5 minutes more, stirring over low heat to reduce liquid. Remove from heat, spoon into whole lettuce leafs and roll. Bibb lettuce, Boston lettuce or Iceberg works well.
