Posts Tagged ‘miracle diet’

HCG Diet – Weight Loss Cure – How to Do the Crucial Maintenance Phase of No Sugars Or Starches

By Janet Sweeney

Are you getting close to the maintenance phase of the HCG Diet? Are you wondering just what you can eat and what you can’t? Are you thinking ahead to how you’ll do it? Worried about gaining any weight back?

Doing the HCG Diet gave me a new lease on life. It gave me back my sense of self and who I am. I found out that I could lose weight and I didn’t need to go to a psychologist and spend years figuring out why I was so overweight. You don’t have to do some rigorous exercise program or start running. You can do this diet and you can keep the weight off. The HCG Diet is a miracle diet in many ways.

But, I think those three weeks of maintenance are crucial. You don’t need to count calories. Just cut out starches and sugars…Yeah…”just”…it’s not so easy. And check the scales every single morning, to keep on track. Those three weeks are so important for resetting your hypothalamus to a new weight…a new set point.

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