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hCG Diet (Round 1 Phase 2 Day 3, Total Lost 6 lbs)

SharehCG | hCG Diet Round 1 Phase 2 Day 3, Total Lost 6 lbs

Another average hcg diet meal. It consists of 14 wheat thins, 1 cup of spinach, 1 cup of cucumbers, and 5.5 ounces of shrimp. Total weight loss to date 6 pounds. Feeling more energy, and better over all. Follow this . . . → Read More: hCG Diet (Round 1 Phase 2 Day 3, Total Lost 6 lbs)

HCG Diet Recipes Cookbook

HCG Diet Recipes Cookbook
By Sonia Russell

Phase 2 of the hCG diet suggests on eliminating the “white” starchy complex carbohydrates in your diet such as breads, pastas, potatoes, rice, oatmeal, cereal, legumes and granola bars. Phase 2 also recommends to eliminate alcoholic beverages, sweets (cakes, pastries, candy, muffins, cookies, chocolate, donuts), fried foods, fast foods, canned foods, deli meats, butter, artificial sweeteners, tap water, dairy products, soft drinks, products containing MSG (monosodium glutamate-flavor enhancer) and products containing high fructose corn syrup.

It is also important to avoid food products that contain herbicides, pesticides, flavor enhancers, antibiotics and growth hormones. These flavor enhancers may slow down weight loss and prevent you from reaching your weight loss potential. Here are the most popular and delicious hCG Diet Phase 2 Recipes with a detailed grocery shopping list.

Western Egg White Omelette Continue reading HCG Diet Recipes Cookbook